solid arm workout today! Suns out Guns out!
"Master Sergeant Swol McRae" sent us this shot from Area 56, Johnstown, PA. Beard power!
#liftheavy #hurtlocker #hurtlockerapparel
Its all the beard
Leg Day! ✔️
Michele Letendre: New ohs squat PR today! 235lbs, pretty happy!!
WEIGHTED PULL UPS 225 LBS !! HELL!
Do people not realize how hard this would be..?
I can barely manage two pull ups at my own bodyweight… seriously impressed