Two weeks into juicing.. Not gonna lie, its not the greatest thing I have ever done. Its very difficult to stay on track and keep up with it! I juice three times a day with a solid snack and one solid meal a day. I have definitely slimmed down a bit, and my abs and chest both have more definition. It is overall pretty inconvenient having to buy all of the fruits and vegetables, juice for like ten minutes, drink it (which is not too terrible), then clean the juicer which is a pain in the ass. IF ANYONE HAS ANY JUICING TIPS, RECIPES, OR QUESTIONS LET ME KNOW!!!!!!!!!
Starting my 2 week juice cleanse! wish me luck!!!!
Getting back on track since injuring my shoulder. Intramural football is pretty intense! Lifting weights has been postponed for 2 weeks! I lifted yesterday and did not notice a huge difference as far as strength loss or stamina. Maybe the hiatus is just what I needed to recuperate and get back to 100%
Check out my buddy Luke’s microsite www.Advocare.com/13089192
6 months ago I started this blog. I just want to thank all of the awesome followers who have given me such great info! I have learned A LOT! This blog has seriously kept me motivated and wanting to go to the gym and eat healthier! As I continue, I want you all to keep it up! If you’re on a mission to complete a goal, DO IT! And as always feel free to drop by every now and again with questions or comments or even just to say hello!
Its been a hot minute! I stumbled upon this bit of information that may benefit anyone that is focusing on either gaining strength or size. Muscle hypertrophy; basically explaining how to specifically gain muscle mass or strength! http://en.m.wikipedia.org/wiki/Muscle_hypertrophy
Got a new membership to another gym! Cheaper and never crowded! The only downside is I don’t get to look at all the pretty Clemson girls that go to fike! Workouts are also going well! No real change as of late and I probably will not post progress pictures for a couple months to really emphasize all the hard work I have been putting in! And as always, Ask me questions and talk to me!